Videos

Mental brakes to avoid mental breaks (Steven Hayes | TEDxDavidsonAcademy)  – https://www.youtube.com/watch?v=GnSHpBRLJrQ

Passengers on the bus (Joe Oliver) – https://www.youtube.com/watch?v=Z29ptSuoWRc&feature=emb_logo

The unwelcome party guest  (Joe Oliver) – https://www.youtube.com/watch?v=VYht-guymF4

The struggle switch (Russ Harris) – https://www.youtube.com/watch?v=rCp1l16GCXI

The choice point: A map for a meaningful life (Russ Harris) – https://www.youtube.com/watch?v=OV15x8LvwAQ

Values vs goals (Russ Harris) – https://www.youtube.com/watch?v=T-lRbuy4XtA

Internal struggles (Russ Harris) – https://www.youtube.com/watch?v=phbzSNsY8vc